Sports
Pilates-Monday
Pilates matwork takes core strength and stability to new levels. A classicalv approach to mind-body teachings emphasizing spine and pelvic alignment in relationship to stability, strength, and mobility. Experience better posture today! Not recommended for expectant moms or individuals with osteoporosis.
Day: Monday
Time: 6:05-7:05pm
Fee: R$48/NR$66
Senior Fee: SR$38/NSR$56
Instructor: Joyce Shaeffer
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