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Schools

Gluten Free Living

Palos Heights Public Library Adult Services Department, Neighbor

Come join local blogger Betsy Thompson as she discusses the basics of a gluten free diet.  Being diagnosed with celiac disease in 2000, she has been gluten free ever since.  She started a gluten free blog, Gluten Free Betsy, in 2009 to share her knowledge and recipes with others.  She will go over who should follow a gluten free diet, what gluten is, where to find gluten free food and much, much more.  Food samples will be provided.  Please register in advance.

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