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Community Corner

Hands-On Cooking Class - Mediterranean Dinner with Gluten Free Grains

Friday, 4/25Hands-On Cooking Class 6:30 p.m.
Learn how to prepare a Mediterranean Dinner with Gluten Free Grains and then dine with your fellow classmates.

Menu: Lemon Quinoa Salad, Horseradish-Crusted Salmon, Brown Rice Pudding - $45 per person.

Visit our website, WellBeingMD.com, to find out more about this event and to see our complete event calendar. We have  on going classes in T'ai Chi, Functional Fitness, Yoga, MELT, etc. You can join at any time.

WellBeingMD®, LTD - Center for Life
Home of “The Mindful Kitchen” on PHTV – Channel 4

11950 S. Harlem Avenue, Palos Heights, IL 60463  - 708.448.9450

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