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Hatha Yoga
Palos Heights Parks and Recreation Department, 6601 W 127th St, Palos Heights, IL | Get Directions »
FREE
Hatha Yoga is an ancient practice designed to integrate the mind and body, leading to a healthier lifestyle. We will use yoga postures and breath work to help increase flexibility, strength, and balance, releasing muscular tension and stress. Feel more relaxed and energized by your yoga practice. Work at your own pace throughout the poses. Yoga is for everyone, you don't have to be young or "in shape" to enjoy the benefits of yoga. Please bring a yoga mat, yoga strap, and be prepared to feel great!
Day: Saturday
Time: 8:00-9:00am
Fee: R$62/NR$82
Senior Fee: SR$56/SNR$$76
Instructor: Michael Furmanek
Event Details
| Where | Palos Heights Parks and Recreation Department 6601 W 127th St, Palos Heights, IL 60463 |
| Next on | This event is over. |
| Time | 8:00 am–9:00 am |
| Price | $0 |
More About Palos Heights Parks and Recreation Department
If you want to take an aerobic class, enroll your child in summer camp or even learn how to paint watercolors, the Palos Heights Parks and Recreation Department is the place for you. The department occupies a large community center that contains classrooms, a preschool, a gym, tennis courts, dance studios and workout rooms. Classes are offered in a variety of areas and change seasonally. The very popular summer camp keeps kids occupied during their time away from school. The newly renovated workout rooms and dance studios are also increasingly popular. The Palos Heights swimming pool and all public parks are managed through this department.
Other events here
- Flying 4 Kids Sat, May 19, 11:00 am–1:00 pm
- Summer Camp & Day Camp Mon, Jun 11, 9:00 am–12:00 pm
- Chicago Bulls Basketball Summer Camps Coming to Palos Hills, Palos Heights, and Palos Park Mon, Jun 25, 8:30 am–4:00 pm
